'For over 20 years... Dr. Masaru Emoto studied the scientific evidence of how the molecular structure in water transforms when it is exposed to human words, thoughts, sounds and intentions.
His research also showed us how polluted and toxic water, when exposed to prayer and intention can be altered and restored to beautifully formed geometric crystals found in clean, healthy water' www.TheWellnessEnterprise.com Now, I should mention here that there has been criticism from a lot of the scientific world regarding his experiments, and that's always worth noting, however, it's still super interesting. The photos I've shared were taken with a high speed camera and show the molecular structure of water after being exposed to a particular word, which you will see underneath each water crystal. If he was right, and words can effect water in a positive or negative way, then imagine what words can do to you. We're 80% water after all! (give or take) Again, I do not know what the truth is regarding the Human Consciousness and Water experiments, but I do know that the words that we use to ourselves and to others do affect us! With that I have no doubt. I'm sharing this so you can go and research it for yourself and make your own decision. The reason I want you all to do that is because I want you to start thinking about the words that you use. "sticks and stones may break my bones but words will never hurt me" is, to put it mildly, a load of rubbish. We are taught that rhyme as children and with that, we are taught that words don't matter. But they do. Words can be filled with so much emotion and those emotions can differ for the speaker and the one hearing them. Words can be filled with hate and pain and intolerance. We watch our words when speaking to other people, we watch our words in certain environments. We need to start watching our words when speaking to ourselves. Become aware of the words you use to describe yourself and when speaking to yourself. And have a go at your own water experiment. Speak to yourself with kindness and understanding, and see if you begin to change too, just like Dr Emotos water did.
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Happy to announce that I am now a Licenced Hypnoslimmer Consultant. Please visit my dedicated Hypnoslimmer page for more information or visit the Hypnoslimmer website www.hypnoslimmer.co.uk About 6 years ago, maybe longer, I suddenly began to be so scared of the wind. Terrified. There was no reason, not that I knew of anyway, but all of a sudden I was just absolutely terrified. It got that bad that if it was windy and I was home (living alone) I had to get a taxi to my mums. Regardless of the time of day/night. I began to get obsessed with checking the weather forecast and if it said windy, I wouldn't even wait, I'd just go to my mums. The fear was real. It felt almost primal. I felt afraid for my life. It was horrible. Those of you that also live in Leeds will know that it is really windy tonight! In the past, I'd be in full on anxiety now, I'd have had a panic attack, I'd have had multiple panic attacks. I'd probably be crying and I'd have my headphones on with classical music full blast. In my old flat, I used to lock myself in the hallway where there were no windows, here I'd probably lock myself in my cellar. But instead, I'm laid, feeling super calm, watching First Dates. I'm totally fine. It's like that person that was terrified of the wind was a whole other person. Its weird now. It's so freeing to not feel like that anymore Fears and Phobias are not things that we need. It's faulty wiring. That's all. You don't need to live with it. Any fear or phobia that you have is learnt behaviour. You were not born with it, you don't need it and you can get rid of it. Hypnotherapy has really fantastic results when it comes to fears or phobias. If you're interested, get in touch to arrange a free consultation. Until you experience it, it's hard for someone to understand how much these things can really affect every single part of your life. I've been there and I never thought I'd be able to just ignore the wind like I am right now. It's pretty amazing really. Though, I'll be totally honest, still got a bit of work to do on the clown front... Discover the natural strength that you have within you, to push through any barriers and smash that glass ceiling!
♀️️ Message to learn more or to book in for a free consultation. As its International Women's Day, I thought it was a good time to announce that I am now an ambassador for Women Friendly Leeds.
They're a great organisation that are working towards making Leeds a better city for women and are driven by Leeds Women's and Girls Hub. The aim of Women Friendly Leeds is to help women feel safer in Leeds and to ensure their interests and voices are represented at a decision-making level. As women and girls we are constantly told to change our behaviour as to not put ourselves in a vulnerable position. This is wrong. As equal members of society we should be able to go and do the things we want without fear or discrimination. Those that wish to do us harm are the ones that need to change their behaviour. They are the ones doing wrong. Not us. I want to live in a city where women can live freely, without fear of attack, or rape, or abuse or judgment. On the streets or in their own home. As an ambassador for Women Friendly Leeds, I will do all I can to ensure that happens, for myself, for my sisters, for my nieces, for my friends and for all women in this city we call home. If there is an issue you would like to raise, or discuss you can come to me. If you are interested in being involved in this fantastic initiative, head over to www.womenfriendlyleeds.org "Being born a woman is an awful tragedy. Yes, my consuming desire to mingle with road crews, sailors and soldiers, bar room regulars - to be a part of a scene, anonymous, listening, recording - all is spoiled by the fact that I am a girl, a female always in danger of assault and battery. My consuming interest in men and their lives is often misconstrued as a desire to seduce them, or as an invitation to intimacy. Yet, God, I want to talk to everyone I can as deeply as I can. I want to be able to sleep in an open field, to travel west, to walk freely at night... " SYLVIA PLATH Yesterday was world book day.
I ️LOVE books. I love holding them, I love looking at them, I love the smell of them and of course, I love reading them. When I first began to get ill with my mental health, one of the first things I noticed was that I stopped reading. I just couldn't read anymore. I went from always having 3 or 4 books on the go at once, to not even been able to get through a page! I'd read and then suddenly realise that I hadn't taken anything in. That I'd really just been staring at words on a page and they meant nothing to me. It really upset me. And it's one of the things I look out for now. If I'm not able to read, it's time to look after myself a bit more. Now, as I've been training and researching, I've come across a couple of things that may be of interest to those of you that like me, love to read, and who like me, have difficulties with their mental health. We all know that anxiety and depression are two separate things. We may have to deal with both at the same time (one is always stronger than the other), but they are separate and having one doesn't mean you'll have the other. If we look at them as separate things, we realise that not only do they affect you in different ways, but the way we treat them needs to be different too. When living with depression, it can be said, that you're walking round, almost like in a hypnotic type trance. As a hypnotherapist, I know that when in a hypnotic trance you can feel things a lot deeper and I know how to work with that. When in a depressed state, it's very similar and you feel everything so much deeper. You can also feel detached and like you're not really there, often you feel nothing at all. This is how I was when I couldn't read. For this reason, it's suggested that when it comes to books and reading, you stop going to the novels, the fantasy, the stories. Depression can feel dreamlike (or should I say nightmarelike!) and so trying to read fiction just pulls you deeper in. You need more grounded and structured things to read. So maybe that could be a PRACTICAL self help book, or a book on something that you've always wanted to learn. Or a puzzle book would be the best thing! Anxiety can be described as the complete opposite and so, the opposite is what would work here. This is when those fantasy novels can really come into play. With anxiety you need to relax and get out of your head for a while. Disappear into that magical world of your favourite book. Non fiction is your friend. Lose yourself in a book as much as you can! Books really are wonderful and in some cases, they can be just the medicine that you need ️ |
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