... Video Testimonial - fb.watch/5AS85xi1Fp/ ... "I recently had to attend Harrogate District Hospital for a procedure. After the local anaesthetic was injected and a few minutes passed I was then told I would feel pressure where they were screwing into my hip joint a needle. The specialist commented on how calm I was, and I explained that I had learnt relaxation techniques from Clinical Hypnotherapist, Emma Hewitt, to help me with control of pain which are a daily occurrence in my life with chronic illness. I was fully aware of what they were doing throughout the procedure, I was chatting with the staff but I was focused, relaxed, calm and all due to the most valuable lessons from Emma. With my deep breathing, visualizing and her calming, soothing technique Emma has given me the tools to help myself. Thank you Emma, lessons for life x" ... "I just wanted to say THANK YOU SO BLOODY MUCH to you, Emma, for your amazing hypnotherapy session a few weeks ago and the subsequent personalised audio session. Both have helped me immeasurably!! I have struggled with my sleep patterns and quality of sleep since early adolescence and for the very first time in about 20 - 15 years, I am now able to switch off completely and actually look forward to going to bed! I've been most blown away by the fact I was expecting it to take endless sessions and lots of money. To get it nailed in an hour was just incredible, so thank you. Genuinely life-transforming, and made all the sweeter still by the fact I could tell you legitimately had my best interests at heart and wanted to help. I am now busily thinking up new reasons to have more sessions! Thank you. Thank you. Thank you x" ... "For anyone that’s known me from a young age you may know I have an intense phobia of needles and anything surgical. Probably due to the amount of surgery I had when I was young. The up coming Covid vaccines have been giving me serious anxiety for months now. So I’ve been working on overcoming my fear of needles etc with help and thanks to one of my oldest friends Emma Hewitt Clinical HypnotherapyI managed to get this tattoo done thanks to Nicky’s understanding and patience along with the techniques in dealing with phobias I’ve worked on with Emma. I managed to control my thoughts and breathing and not pass out. Hopefully I’ll be able to get through the Covid vaccine without passing out and fitting. I feel a lot more confident going into it now! Previously anything surgical has led to panic attacks, fainting and fits. Body cramps and often it’s taken me a few days to recover. Honestly if I can overcome all that this year it will amazing progress on my on going path of self improvement and over coming my demons. I highly recommend hypnotherapy and if your interested please contact Emma. She’s amazing!" ... "I was diagnosed with type 2 diabetes in 2019 and advised a change in my diet could keep my diabetes under control. I knew my diet was balanced with fruit, salads, no red meat, plenty of fish,I don't drink, so how could I affect change? I was so upset and perplexed. It took awhile to admit to myself that whilst I ate healthy foods I did not have a healthy attitude to my eating, meaning I would skip breakfast, skip lunch and eat dinner. I had been like this since my 20's and now in my 50's, could it be I needed professional help? I contacted Emma Hewitt, Clinical hypnotherapist, who listened to my problem and said she could help. I have had a few sessions with Emma, she has changed my way of thinking and I now eat 3 meals a day, and last week after my annual diabetes check have been given the news my sugar levels have reduced dramatically and I am now in the pre-diabetes range! I feel so good, I haven't had to change what I eat but how I eat and its thanks to the help from Emma Hewitt . If there is anyone reading this who needs help with their eating habits or attitude to food, I would recommend speaking to Emma, I feel like I have won the lottery. Thank you." ... "I have now done a one-to-one session with Emma and a follow-along Facebook live meditation and I can honestly say both were wonderful. Her words, soothing voice and understanding of the subject matter leave you feeling refreshed, awakened and relaxed all at the same time. If I could sum it up I would say SLEPT LIKE A BABY, WOKE FRESH AS A DAISY! That's immediately after the session and for days afterwards. Brilliant!" ... "I have always wondered about hypnotherapy and had got in touch with Emma about a fear, however, the experience I had went much deeper and addressed many other things I’d been thinking about. Emma reminded me of the importance of listening to your subconscious self and taking the time to relax, and to put things in perspective. Emma is very warm, caring and calming and I think everyone should try a session with her, no matter what the reason" ... "After several sessions with Emma she proposed that we have a self hypnosis session. After the session, Emma said she wanted me to use the technique on myself for the next 14 days. I have done as instructed and I am extremely pleased with what I can achieve all due to the support, clear, precise instructions from my therapist, Emma. I had a very bad night, painkillers not working as I hoped so I got as comfortable as possible (under the circumstances) and began my deep breathing and counting to 10 routine. I was fully aware but was completely relaxed and able to cope with the pain. I was neither anxious nor stressed and though I did not sleep much, I was in a trance state and did not feel overwhelmed with pain or exhaustion upon getting up and ready for my day. Thank you Emma for giving me the tools for self help" ... "I have had several therapy sessions with Emma, each one has left me relaxed and having a feeling of well being. This past weekend I had another session with Emma and I asked her if she could help me with something specific that was bothering me and something I had not mentioned before. It was causing me to feel anxious, anger and resentment and I needed to take control of these feelings. After the session, I felt so relaxed, on cloud 9 actually, and very hopeful that I was now able to control these unwanted feelings and thoughts and I did. The sessions with Emma are giving me the tools so my responses are beneficial to me. The reasons I first approached Emma have not gone away, but I now deal with them so differently, I practice daily what Emma has taught me and feel so much better as a result. Thank you so much Emma...." ... "I had a hypnotherapy session with Emma via video call and it was brilliant. She's so professional and passionate about her work. I felt very comfortable. I would highly recommend her. I wish her all the best in her work and sure she'll do amazing things for many people who she works with" ... "Highly recommended. I had a few sessions with Emma and noticed an improvement within a week in the area we worked on. She's professional, upbeat and very easy to work with." ... "I have had several hypnotherapy sessions with Emma and feel so much better for them. My most recent session was a little different in that I would be taken to my 'special place'...not sure what to expect but was surprised by the experience...as I said to Emma afterwards, I didn't recall a special place but was taken to a place in time that was special...I was so relaxed and slept so well that night I didn't wake until 12 noon the following day!! I have the utmost respect for Emma and her work and trust her implicitly..." ... "I was fortunate to know Emma through our music and mutual friends. I've been recently diagnosed with MS and one key thing I have to learn is to avoid stress. Relaxation is very important and Emma ensured I was very relaxed and stayed that way too" ... "I had my first ever hypnotherapy session with Emma and the experience was a good one. Emma was able to put me at ease before the session started so I was calm present and focused. After the session I was deeply relaxed and felt a lift on some of the worries that had been present beforehand" ... "I wasn't sure what to expect after I agreed to have hypnotherapy sessions... Usual type casting hypnotherapy jokes aside I quickly realized that Emma, my therapist, would be a total professional, understand my needs and be gentle with my emotional state. I have some chronic illnesses and take several medications which in turn affect my sleep patterns, mood and pain control. At the end of the first session, I felt completely relaxed and surprised that I hadn't fallen into a deep sleep (another fiction) I told Emma that after I was so calm, not at all argumentative and that my partner noticed the change!! On Saturday I had my third session, and it was the most surprising yet. Although aware of everything, I was in complete relaxation, felt physically well and on Saturday night I slept the best I have in many a year. I intend to book more sessions with Emma as it is making a huge difference in my wellbeing" ... "Just had an amazing hypnotherapy session with Emma, I'm feeling great and it was super relaxing. Hopefully sometime soon when this is all over we can do a session in person because I just wanted to give her a big hug and say thank you after! But it does work totally fine over video call. I found wearing headphones really helped and worked for me. Absolutely given me a boost and a lift of positivity. I'd highly recommend it. Thank you so much Emma! You're awesome!" ...
"I just want to say a huge thank you for all your help and support around my attitude to food & exercise. I started my hypnosis therapy a few months ago now and Emma has helped me relax, and take control of looking after myself better. The sessions have been amazing. After each session I’ve felt like a new person. I actually feel like I have more energy to exercise most days now, and don’t fancy certain foods which I used to snack on all the time. As the weeks go on I am listening to Emma’s audio a few nights a week to top up her hard work. I’ve managed to make changes with my body shape. I wish Emma every success in the future, and thank her with all my heart." ...